After being a hairstylist for many years, I began to experience severe varicose veins, severe joint pain, etc. In 2015 I went back to college in search of a new career.  I took a Gentle Yoga class, and it changed my life. I began to heal my body and felt better than ever: body, mind, and spirit. I had to share it with the world, so I decided to become an instructor. I earned my certificates as a Gentle Yoga Instructor from a community college. I then went on to be mentored at a more traditional yoga studio, where I took several courses on breathwork, guided meditation, and Restorative Yoga. I then took several specialized courses in Sound Healing and eventually became a Reiki Master.

In 2022 I was certified as a Hypnotherapist. I received my training at HMI, a long-standing, fully accredited Hypnotherapy College. I have a diverse tool kit that I use to personalize each session depending on what is best suited for my clients, according to individual needs, goals, and preferences.